Understanding Attachment Styles in Relationships: A Path to Healthier Connections
At Harvest Life, we believe that understanding oneself and others is vital for cultivating healthy relationships. One key element that […]
Psychotherapy
The Healing Power of Nature: Nurturing Mental Health through the Great Outdoors
Despite the recent injection of sun in Ireland’s climate, our connection to nature often takes a backseat. However, numerous studies
Finding Community as a Therapist: You’re Not Alone.
Being a therapist or coach is deeply rewarding, but it can also be isolating. Unlike other professions where colleagues provide
The Benefits of Sauna & Plunge – Ireland’s Growing Wellness Trend
If you’ve noticed more people embracing the hot and cold therapy trend in Ireland, you’re not alone. Sauna and plunge
The Future of Anxiety Treatment
Anxiety is a major challenge for young people, but the way we understand and treat it is evolving fast. Thanks
No Gatekeeping: The Ultimate Guide to Finding a Therapist That Gets You
Let’s be real, finding a therapist can feel overwhelming. There are so many options, different therapy styles, and a ton
The Different Types of Psychotherapy
At Harvest Life, we believe in the power of therapy to transform lives. We understand that the journey to mental