Understanding Attachment Styles in Relationships: A Path to Healthier Connections
At Harvest Life, we believe that understanding oneself and others is vital for cultivating healthy relationships. One key element that […]
Life Coaching
The Healing Power of Nature: Nurturing Mental Health through the Great Outdoors
Despite the recent injection of sun in Ireland’s climate, our connection to nature often takes a backseat. However, numerous studies
Finding Community as a Therapist: You’re Not Alone.
Being a therapist or coach is deeply rewarding, but it can also be isolating. Unlike other professions where colleagues provide
The Benefits of Sauna & Plunge – Ireland’s Growing Wellness Trend
If you’ve noticed more people embracing the hot and cold therapy trend in Ireland, you’re not alone. Sauna and plunge
The Future of Anxiety Treatment
Anxiety is a major challenge for young people, but the way we understand and treat it is evolving fast. Thanks
Time to Show Yourself Some Love!
Self-love is a game-changer. When you prioritise yourself, everything else starts falling into place. You feel more confident, set better
Press Pause & Prioritize You: Why Workshops & Retreats Matter
Life is busy. Between work, family, and everything in between, it’s easy to put yourself at the bottom of the
The Art Of Journaling: A Simple Path To Feeling Better
Share the Post: Life can feel like sitting in a traffic jam on the M50, with work, relationships, and personal
What Is Life Coaching
At Harvest Life, we believe that everyone has the potential to achieve their dreams and lead a fulfilling life. Our